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1-2-1 Personal Training, Semi-Private Training and Group Fitness in Buda, Kyle and Austin, Texas
$60
per session
Ideal for people new to exercise who need the guidance and support of an expert trainer to learn the foundations of strength training and see accelerated results.
✓ Initial Goal Assessment
✓ 1-2-1 PT Sessions
✓ Individually Designed Workout Plan
✓ Smartphone App Access
✓ Exercise Library
✓ Nutrition and Habit Coaching
✓ Results Tracking
✓ Additional Workouts
✓ Phone and Messaging Support
$40
per person/per session
Perfect for couples, families or friends who want to split the cost and enjoy all the benefits of working with a personal trainer in achieving their fitness goals.
✓ Initial Goal Assessment
✓ 2-2-1 PT Sessions
✓ Individually Designed Workout Plan
✓ Smartphone App Access
✓ Exercise Library
✓ Nutrition and Habit Coaching
✓ Results Tracking
✓ Additional Workouts
✓ Phone and Messaging Support
$20
per person/per session
The best choice for people who prefer the camaraderie of training with a group of like minded people and seeing the results of their hard work and commitment.
✓ Initial Goal Assessment
✓ Group Sessions
✓ Individually Designed Workout Plan
✓ Smartphone App Access
✓ Exercise Library
✓ Nutrition and Habit Coaching
✓ Results Tracking
✓ Additional Workouts
✓ Phone and Messaging Support
Can't find what you're looking for?
Experience what Buda Fitness and Performance can do for you first hand. Get a free strategy call with an expert coach, learn how to maximize your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too.
To find out more about each training plan, including how the process works, visit the web page for that program.
No, we are a private training facility where your only fees are for your training.
With years of personal experience and diet-specific programs that monitor caloric intake vs. calories burned, macros, and etc. our certified nutritionist can provide you with the expertise to guide you through your journey of changing your eating choices for a lifetime. You will leave our program feeling secure that quality eating habits have been established for a lifetime!
You will feel results immediately, but you will most likely see your results within 2 or 3 weeks of starting the program.
You will:
1. Lose weight: dependent upon goals, and program
2. Tone muscles in the fastest time possible
3. Look your best and feel better than ever
4. Increase energy and become a calorie-burning machine
5. See real results that last
Not at all, many of our clients have not been to the gym for some time, never lifted weights or are seeing us because they’re struggling with injuries. Don’t worry, it’s our job to make you fit!
Sessions are typically 60 minutes, but can vary in time depending upon your goals.
The question is: can you afford not to? If you are looking at this website, chances are you’re currently not in the kind of shape you want to be, or you have concerns over your state of health or fitness levels and so spending money on an affordable personal trainer is a solid investment that is likely to improve your quality of life and make you look and feel better within weeks.
Having a personal trainer to support and motivate you is proven to be more effective in reaching your health and fitness goals quicker and more effectively. If you have a great personal trainer they will live and breath helping people just like you to not only reach their potential – but exceed it! Having this level of support and guidance in your corner is invaluable.